Author Archives: Editor

Kelly break

The importance of taking breaks

Taking a break before you need to is so important if you want to avoid burn-out, as I learned first-hand. “Kelly, there are similarities between some of the people who suffer from Chronic Fatigue Syndrome...

Kelly Gaston 39

What I’ve discovered at 39

This year has been another year of change – some of it planned and some unexpected. Here’s what I’ve discovered about myself in my 39th year on this planet. Earlier this year, my father unexpe...

winter boosters

Winter Energy Restorers

Lately I’ve been reflecting on where I am along life’s journey and I feel so blessed to have come this far. Things weren’t always this good and I remember the days when they weren’t; I was feeling nause...

travel more luggage

Spend less, save more, travel often

For as long as I can remember, I’ve always had the travel bug. Although I’ve travelled to so many countries, there are many more places I’d like to visit. I’ve always had my sights set o...

kelly motherhood pregnant

9 things no one tells you about motherhood

Being a mum is the best thing in the world, but it’s also the hardest job too. When I met Richard, I knew that we’d end up staying together, getting married and having kids. We’ve always had ...

simple balance

The simple life vs. the finer things

I’ve always struggled with the balance between the simple life and the finer things in life. I enjoy the simplicity of spending time with my family, the countryside, the beach, going for walks and adventu...

back to school

6 back-to-school hacks

This summer has been longer than usual and we’ve been lucky enough to experience what’s called a ‘proper’ summer in the UK.  We’ve had long periods of sunshine, which has meant we can play outdoors ...

time vs money

Time vs money: Your choice!

I’ve recently been reflecting a lot and I’ve come to the conclusion that so many things in my life are based around the concept ‘time vs money.’ As a working mum, blogger, coach and mind...


Disneyworld, Florida – a review of the parks

A few years we made a family pact to visit Disneyworld, Florida, as Richard’s parents have always wanted to take us all there to experience this trip of a lifetime together (how lucky we are). We’re...

florida disney

Planning the best Orlando holiday

Booking a family trip to Florida can be one of the most exciting things you’ll ever do for your family. However, there is so much to consider, and research is key! There are so many things to see and do i...