New Beginnings – Life After Lockdown


“This book will take you on a journey of personal discovery and emotional, mental, spiritual and soulful transformation.”


New Beginnings – Life After Lockdown will help you to take control of your life and design a life you love. You will learn transformational tools and techniques that will help you to overcome any barriers and obstacles, identify your needs, wants and aspirations, and start living life the conscious way!




Throughout 2020, I took a step back from daily life as we know it and began researching, reflecting and gathering the key tools, techniques and lessons I’ve learned throughout my 20-year career in personal development and training.  In this book, ‘New Beginnings ~ Life after lockdown,’ I share these techniques and life lessons with you to help you to live a life you love and start living life the conscious way!

‘This book will take you on a journey of personal discovery and emotional, mental, spiritual and soulful transformation.’


These tools, techniques and insights have helped me to move from a place where I felt overwhelmed, lost and stuck in life to a place where I feel energised, healthy and excited about the opportunities that life presents.  Since learning these techniques I have worked with thousands of people over the years to help them too move forward with their lives and it felt timely to share this with others.


2020 has been an unusual year (to say the least) and during the (ongoing) periods of lockdown we’ve been living a bubble to a greater or lesser extent.  We’ve spent more time reflecting, analysing and wondering what’s next for us all and many of us have had periods of time where we’ve struggled with our thoughts and feelings.  Whether we’re aware of it or not, all of us get pulled out of shape by life at one point or another, and when we do (and when lockdown is finally over) it will be important to be ready and equipped with transformational tools and techniques that we need to help us move forward in our lives. Without them, we can often stay stuck in a cycle of unhelpful patterns of behaviour and never move forward with our lives in the way we want to.


These tools and techniques have been life-changing for me personally and that’s why I’m so passionate about them.  They’ve provided me with the knowledge and skills I needed to move forward with my own life, they’ve provided me an insight into the way I think and behave and they’ve shone a spotlight on my unhelpful and helpful habits and patterns of thinking and behaving.  But the real added bonus is that I’ve learned new techniques, new ways to think and behave and this in itself has enhanced the relationship I have with both myself and others.  All of this has given me the confidence to follow my dreams and I’ve finally been able to bring many of them to fruition throughout 2020.  It can help you to do the same too, let 2021 be the year where you, ‘Take control of your life, start designing a life you love and start investing in you!’


This book is for you if;

  • You want to take control of your life and bring your dreams, goals and aspirations to life.
  • You want to design a life you love.
  • You feel overwhelmed, lost and stuck right now.
  • You want to live a life well-lived.
  • You want to finally overcome life’s barriers, obstacles and setbacks and move forward in your life.
  • You want to move from where you are now – the present moment – to where you want to be – your bright, new future.
  • You want to live life consciously.


This book contains over 100 pages of life-changing and transformative tools, techniques and reflections for you to engage with and learn from.

Postage cost is £2.05 per product (2nd Class Royal Mail)

Your details are securely passed to Book Printing UK who are responsible for distribution of New Beginnings – Life After Lockdown, and your details will not be shared with any other third party. On occasion, we distribute books ourselves. Products are posted using a Royal Mail 2nd Class service and products are aimed to be delivered in 2-3 working days of your order being placed (if your order is placed before 5pm). Please note, at busy periods this may take longer. Aspirational Living and Book Printing UK are not held responsible for lost-in-transit products due to inaccurate delivery instructions/details.

Refunds and returns are not available at this time for unwanted purchases. If you have any queries, please don’t hesitate to contact us here.

For international purchase enquiries please contact us here.


FREE Gift to all readers

To help support you with your personal reflections as you work through the book I wanted to provide every one of our readers with a FREE gift from me to you.  This is your very own ‘New Beginnings journal,’ and this can be used to support your personal development journey as you work through the book. This will provide you with a place to jot down and make sense of the thoughts, feelings, emotions and any note down any reflections arising for you as you work through this book.

I know you’re going to love it!

Once you have purchased your book, you will receive a unique discount code through your confirmation email (check spam) allowing you to download the New Beginnings Journal for FREE. If you have any queries, please get in touch! X

The Journal product page can be found here.




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