LIVING PROOF

INTERVIEWS

24Mar

How to strengthen your personal resilience & why it matters! {Part 1}

The one thing we can absolutely count on throughout our lifetime is ‘change’. We change as individuals as we grow and throughout the different chapters of our lives, we change as a result of the exp...

06Mar

How to take control, design a life you love, and start living the way ‘you’ choose.

Let’s face it, life is so fast paced these days and we often lurch from one activity to another trying to cram in as many things as we can to keep up with the demands placed upon us. We have so many diffe...

20Feb

3 tips to make the most of your outdoor walks.

It’s the perfect time of year to go for a walk outdoors, and in the North East of England we’ve got so many beautiful places to head outdoors and get some fresh air. This time of year is one of my f...

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