Since the launch of Aspirational Living we have worked with hundreds of people in different ways to help them overcome limiting beliefs, confidence issues, feelings of overwhelm or guilt. We have helped others to think differently, more positively and we’ve helped them to identify their own needs and wants and start living a life they love.
In January 2016, we launched The Game Plan this is a 100 day personal development programme that will help you to start understanding your blockages and barriers in life. There are a variety of topics and these topics are fundamental for your personal development and journey but, we’ve developed a Self-Reflection & Goal Setting Workbook especially designed for you on this programme. We’ve also got a private Facebook group too for The Game Players only and this is a group where you can share your journey and findings with others or simply just be an observer, we’re so excited about this group!
It will be a great supportive tool for you and you’ll get the opportunity to learn from others too. I will also be posting throughout the 100 days to help inspire and motivate you on this journey and you’ll have the support of others too.
I mean, how many times have you set a new year’s resolutions and not stuck to them? How many years have you set yourself the same goal and still not achieved it? How many years have passed by and you’ve still not taken positive action towards living the life you want? So many of us have done this and The Game Plan is designed to help those individuals to create a life they love by taking control and designing a life they love.
Some people are lucky enough to be happy with the life they live already which is great but, even for these people (including me) there is still so much more we may want to work towards and achieve in our lifetime and that’s what this 100 day challenge is about.
It’s about helping others to identify areas of their life they’d like to improve and how they could do this by setting themselves goals to work on throughout the month. We all know goals are vital to help us live a life we love as they provide clarity and focus, they make you more accountable because once you’ve set them, if you’re really committed to achieving them then you’ve got to start making steps towards the goal which means making yourself accountable
The Game Plan a 100-day programme which will empower you to really kick-start your life and make this year a year to remember for all the right reasons. Throughout the programme I’ll be helping you to reflect and look at yourself at a much deeper level. We’ll review your strengths, areas of development and we’ll be looking at your life so far – the highs and the lows. All of this information is kept private and only you can see this.
I’ll be asking you to set goals and show you how to start making conscious decisions in your life too that not only benefit you but, those around you! But, most of all we’ll start making your dreams a reality!
From the day you start the programme you’ll hear from us for the next 100 days and you’ll receive an ‘take action’ email from me every 3 days and I’ll be challenging you to think about the different areas of your life and setting you exercises, reflections activities and I’ll help you to define the steps you need to take to make the changes you want to make.
On the days in between the take action email, it is important for you to use this time as ‘reflection time,’ as this is a journey of personal development and reflection. As part of the programme I have included a supporting workbook to help you on this journey. There is a section for you to complete each day and the exercises in the workbook will help you to gather and evaluate your thoughts each day. They’ll also serve as a useful reflection as you move through the course and potentially into the future too.
It’s also worth saying that to get the best out of the programme you’ll need to take an open and honest approach completing the workbook and setting new goals and carrying out reflection exercises.
But, we all know many people seem to find excuses when making plans or setting goals and here are a few of them I’ve experienced with my clients;
1) I don’t have the time to make changes in my life and I have too many commitments. If you truly believe this then you will never make any changes to your life. Have you heard of the saying, ‘If you keep on doing what you’ve always done, you’ll keep on getting what you’ve always got.’ W.L Bateman. This is so true, you’ve got to identify time to help make these changes.
2) I’m too indecisive and I can’t do it, I can’t stick to anything! That’s the biggest excuse going and I’ll talk you to more about this in our ‘100 Day Game Plan!’ Banish these thoughts and start adopting positive language – I can and I will do this!
3) I procrastinate and I’m too lazy or complacent to make any changes. I’m not happy but, can’t be bothered to do anything about it so I’ll just keep on whining about how I should lose weight, or how I should leave the job I hate or how I should set up my own business or how I should start finding the partner of my dreams… whatever it is ‘take action!’
4) I have too much self-doubt and I lack confidence. This is the perfect way then for you to start having more self belief! Follow the 100 day Game Plan and start taking action, being more accountable and proving to you (no one else) that you can start living the life you want!
5) I have a lack of focus and I’m not clear on what it is I want or need. That’s where I can help you. I work with clients who come to me and say, ‘I’m not where I want to be in life and I really want to make changes in my life but, I’m not sure where to start.’
6) I don’t know where to start…! So I’ll just keep plodding on the way I always have done. If you do this then nothing is going to change.
So I can hear many of you saying, ‘Why a Game Plan?’ Well, a Game Plan is often used in sport and is the specific way in which players interact with one another or themselves during a game. The game is about setting goals and taking steps towards these every step of the way. It’s about overcoming challenges and conquering fears and ensuring that you win or have truly tried your best to achieve the things you want.
Without a game plan in life you’ll start losing your way and focus and could start living life by someone else’s agenda. You’ll adopt values and beliefs that you think are your own and then you’ll suddenly look up one day and realise that you’re living a life out of habit rather than choice. By having a ‘Game Plan’ you’re choosing to take control of your life and you can start to design the game (or your life) the way you truly want to! You’ll need to adopt positive patterns and ways of thinking and I’ll help you to do this.
We’ll have different personal challenges we’ll look at, there’s too many to mention but, it’ll be a fun, inspiring and eye opening journey which will enable you to feel happier and start living a life you love!
As Aspirational Living says, life is about ‘Taking control, designing your life and investing in you!’ Investing in you is vital for growth and when you take control of this you are taking responsibility for your life and your happiness. If you don’t take control of this then you are allowing things to happen to you and you may never achieve the things you want to. However, by deciding to take control of your life you are in charge of your own destiny, you can design a life you love and that’s what it’s about. It’s about trying everything and regretting nothing – no regrets!
Head over to our website and book your place now on ‘The Game Plan’ for this year. There are limited places available so if you’re keen to secure one, buy yourself the best gift you can and join us and our Aspirational Living community.
It’s a course worth £100’s in my eyes and there are courses out there where other coaches are charging £100’s but, we’re not! This course really will develop you as a person and our aim is to help as many people as possible so we’re keeping our prices low but, our course content high plus you’ll get access to the Facebook group too for FREE!
What are you waiting for?! This can be accessed anywhere in the world so take action now and start living life on your terms!
Click the link to sign up to this fantastic opportunity The Game Plan