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PERSONAL LIFE COACHING

PERSONAL LIFE COACHING

Learn strategies, tools and techniques which help you find balance, calmness and happiness in your life.

MINDFULNESS FOR HEALTH

MINDFULNESS FOR HEALTH

Find balance and deal with pain and fatigue more effectively to ultimately help you live a happier, more enjoyable life.

MINDFULNESS FOR STRESS

MINDFULNESS FOR STRESS

Learn strategies, tools and techniques which will help you find balance and deal with stress and anxiety.

LATEST NEWS

FROM THE BLOG

15Aug

Healthy-ish Strawberry Cookies

As part of our healthier eating plan, we’ve been experimenting in the kitchen and we stumbled across a recipe for ‘Healthy strawberry cookies,’ but, we found they were a little bland, so we made our own ...

13Aug

Camping: Ripon – Woodhouse Farm

Where we stayed Woodhouse Farm, Ripon Overview (including star rating)  Adults – 9Kids (rated by a 9 & 10 year old) – 9 Campsite facilities  Hard stands & grass pit...

04Aug

5 Benefits That Camping Created For Us

During lockdown we made the decision to buy our first family caravan and since then we’ve enjoyed a few weekends away and have loved it. In this blog post I share with you five amazing benefits that camp...

GIVING BACK

Giving back has always been something that I’ve been passionate about, I truly believe that we should all give back where and when we can.

Giving back can be done in a variety of ways and we all have something to offer, in the words of Audrey Hepburn;

‘As you grow older you will discover that you have two hands. One hand for helping yourself and the other for helping others.’

Find out how Aspirational Living is giving back.