WHAT WE DO

SUPPORT PACKAGES

PERSONAL LIFE COACHING

PERSONAL LIFE COACHING

Learn strategies, tools and techniques which help you find balance, calmness and happiness in your life.

MINDFULNESS FOR HEALTH

MINDFULNESS FOR HEALTH

Find balance and deal with pain and fatigue more effectively to ultimately help you live a happier, more enjoyable life.

MINDFULNESS FOR STRESS

MINDFULNESS FOR STRESS

Learn strategies, tools and techniques which will help you find balance and deal with stress and anxiety.

LATEST NEWS

FROM THE BLOG

11Sep

Our family trip to Norfolk

This week we headed to Norfolk with Richard, his parents, and his sister and her partner. We were lucky enough to have lovely weather all week . We visited some of the local beaches, ate fish and chips, had a b...

28Aug

Our 2019 summer trip to France

I’ve been lucky enough to come to France twice already this year, once with my nephew to bring my mum back for the summer and to open up the holiday home, and then again with my nephew and Tom and James w...

10Jul

8 questions that will help you truly live before you die

As I grow older it’s becoming increasingly apparent that actually having the opportunity to grow older is a real privilege and not something that should be taken for granted. Sadly so many others are not ...

GIVING BACK

Giving back has always been something that I’ve been passionate about, I truly believe that we should all give back where and when we can.

Giving back can be done in a variety of ways and we all have something to offer, in the words of Audrey Hepburn;

‘As you grow older you will discover that you have two hands. One hand for helping yourself and the other for helping others.’

Find out how Aspirational Living is giving back.